With courage and support you can move forward in life. The Resilience Care Kit is there to support you along the way.

During challenging times we all need a little love and support; something to help us create healthy, daily self-care practices and build our resiliency muscle. This care kit is designed to embrace you like a cozy blanket on a cool morning, giving you the strength to choose to thrive no matter what else is going on.

Resilience Care Kit Includes:

This extensive kit contains over 13+ helpful tools, practices and guided support materials designed to help you build your resilience muscle and learn to thrive. Rebalance with: * Helpers Checklist for Trauma Informed Body Care * Movement Remedy Flow * Refillable Cup Reflection Exercise * Boundaries Activity Book * Refillable Cup Relaxation Audio PLUS...

  • 4 Inspirational Desktop Wallpapers

  • How to Relieve Stress Video

  • Trauma Relief Video

  • Anchoring In Thriving Video

  • Balance Your Chakras Audio

  • Resilience Calendar

  • Guide for Relieving Stress Holistically

Resilience Care Kit

Self care begins with you. Change how you feel to change your reality.